Health & Wellness

Jessica, our Director of Health & Wellness, has been coaching fitness for over 10 years. Formerly an English professor, Jessica left teaching to pursue her passion for helping others in the health and wellness space. Athletically, she was on the junior national team for rowing and was a collegiate rower. She has competed at the highest levels in functional fitness and embraces sharing the sport of fitness.

George’s work guides people to safely engage their inner world in order to heal themselves. George believes a focus on our own healing can transform our relationships and external world. He was trained by Breathwork teacher and healer David Elliot. George supports clients through a combination of 1:1 sessions, workshops, virtual groups and corporate offerings. He currently lives in Venice, CA.

Elizabeth has over 13 years of experience as a classically trained Pilates instructor. She has earned comprehensive certifications in Thai Yoga massage and Advanced Usui Reiki. More recently, Elizabeth has been working closely with Denise Chyette, a Doctor of Physical Therapy, to bring together physical therapy and Pilates in a way that is unique and effective. The heart of Elizabeth’s technique is building core strength and increasing flexibility.

As a yoga student and instructor, Kristina’s practice reflects her wide-ranging interests. On and off the mat, she is committed to the study of consciousness, neutrality, yogic philosophy, anatomy, asana, mudras and somatic practices. These elements inform her playful and dynamic instructive style. Kristina is a 200 E-RYT Yoga Alliance instructor with advanced certifications and apprenticeship hours in dynamic sequencing, hands-on adjustments, Yin yoga, pre-natal yoga, yoga for elders and for athletes.

Born and raised in Los Angeles, Tre Hopson started his career over 25 years ago with the Nike-sponsored Culture Shock LA Dance Team. From there, he began to make a name for himself, and started teaching his own class in a style he calls “Tre-ography.” Throughout his career, Tre has traveled the world and worked with some of the biggest names in music, such as Will Smith, Usher, Michael Jackson, Mario and choreographed for MC Lyte. His style of dance is Hip-Hop, Jazz and Street with a touch of “Tre.”