Health & Wellness

Be Your Greatest Self

Here at VideoAmp, we are changing the landscape of the workplace experience. No matter your current fitness level, background or individual needs, we will provide an atmosphere where health can be achieved. Physical and mental health is not secondary to work. We strongly believe it is imperative to the success of our employees.

We embrace wellness by providing our people with resources to hone holistic health across five areas. Our health pillars are:

  • HP 01

    Physical Wellness

    Physical wellness recognizes the need for physical activity, nutrition and sleep.

  • HP 02

    Mental Wellness

    Mental wellness provides the ability to navigate one’s emotions and weather the inevitable ups and downs of life.

  • HP 03

    Financial Wellness

    Financial wellness encompasses one’s education and personal satisfaction with current and future financial situations.

  • HP 04

    Spiritual Wellness

    Spiritual wellness explores the connection with one’s own purpose, direction or meaning, while connecting with those around them.

  • HP 05

    Intellectual Wellness

    Intellectual wellness recognizes creative abilities and finding avenues to grow in personally satisfying ways.


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Since the inception of our Health & Wellness Program, we’ve seen great success. Here are some amazing highlights:

  • 6,042

    VideoAmp fitness classes attended

  • 177

    employees have attended at least one VideoAmp fitness class

  • 689

    pounds of fat lost

  • 365

    pounds of muscle gained

  • 50%+

    employee participation rate in team challenges

  • 20+

    athletes have attended more than 100 classes